The Best New Diet Plan!

So, Ian found this great online website to track your diet and exercise. It's so cool and super easy to use. Just go on and create your profile and the site does the rest for you. Check it out!

www.sparkpeople.com

My Faves: Wine Edition (Under $10!!!)

Woodbridge Cabernet Sauvignon by Robert Mondavi

Woodbridge by Robert Mondavi Cabernet Sauvignon boasts rich dark fruit, cocoa and spice character, with a hint of oak for complexity.

Barefoot California Cabernet Sauvignon

Medium to full body, balanced tannins.Fresh raspberry and blackberry flavors.Sweet aromatics complement the velvety vanilla finish.

Yellowtail Shiraz-Cabernet

This classic Australian blend of Shiraz and Cabernet wines displays ripe plum, cassis, and rasberry aromas.

Need A Date?

Looking for a romantic Saturday evening? This might be your guy! Wow, dating just got so much easier! You can pick up guys at bars or on the highway!

My Faves: Fashion Edition

Some of my favorite things...

Seven for all mankind jeans. These jeans are perfect for the curvy woman. They compliment just about everyone with a special "butt lifting" effect. After just one wash, they form to fit your body like a glove. I'm a total jeans girl and couldn't live without these jeans!

The Basic Tee. Dress it up or dress it down, always a must in the closet. Perfect with jeans and some cute jewelry for the girl next door look!

Peep Toe Pumps. Ahhhh do I love these! By far my favorite shoe on the planet! They look good with absolutely everything from jeans to dresses. The peep toe shows a sexy attitude perfect for day to night. Not only are they fabulous, they can be worn all year round!

Open Back Shirts and Dresses. Hello, its not just about the cleavage anymore ladies! A woman's back is so sexy and needs some attention too. So show off your front side and surprise them with your back side!

My Faves: Makeup Edition

Just a few of my favorite things...

Christian Dior Airflash Foundation. This foundation is light weight and super easy to use. Just spray a little on your hand and use a brush to apply.

Christian Dior Blackout Mascara. This mascara is ultra dramatic with special black pigments for the blackest mascara on the market. Probably not an everyday choice but an awesome pick for a night out!

Chanel Glossimer Lip gloss. This is clearly the best lip gloss.... ever! It is not too dramatic and not sticky at all. It stays all day and keeps it's sparkle shining for super sexy lips!

Finally Some Results!

These past weeks have been a pain in the booty... literally! I'm sore all the time and spending tons of time sweating at the gym. I really thought i would never see results until yesterday, when i looked in the mirror. I found muscles on the sides of my stomach that i had never seen before! At first, i didn't know what to think because i didn't know if it looked weird, but apparently its a very sexy muscle in women! Not only that, but my jeans are finally starting to fit better and i feel better overall. I'm so happy to see something, finally, that will give me the encouragement to keep going!

A Triathlon In My Future?

Coming up in April is a sprint triathlon in Carrollton GA that Ian has registered to do. I thought to myself, if i start training now... could i do it??? I haven't quite decided yet but it would be something I would be so proud of myself if i did it. A sprint triathlon is the shortest of the triathlon series and is perfect for beginners. This particular event consists of swimming 600 meters, cycling 11 miles, and running 3.1 miles. This could be my new year's resolution, I will be sure to let you know!

http://web.mac.com/cdunlop3/Tri_the_Parks/Information_John_Tanner.html